About Me

Hi, I’m Gabe! I’m a master’s-level Clinical Psychology Student and Qualified Mental Health Professional (QMHP) who is passionate about supporting people through life’s transitions, challenges, and healing journeys.

I work with adults of all ages and have experience supporting clients navigating anxiety, depression, trauma, substance use, grief, and self-esteem. My style is warm, nonjudgmental, and collaborative, and I strive to create a safe space where you can be fully seen and heard. I believe that pain, shame, anger, trauma, and grief often lie at the core of our struggles. Healing often comes when that core pain is addressed, not just the symptoms.

How I Work

I tailor therapy to your unique needs, drawing from approaches such as trauma-informed care, person-centered therapy, and cognitive behavioral therapy. Whether you’re looking to process emotions, break old patterns, or work toward specific goals, we’ll move at a pace that feels right for you.

Clinical Orientation

My approach is grounded in person-centered therapy and relies on evidence-based practices. I often incorporate tools from:

• Cognitive Behavioral Therapy (CBT)

• Mindfulness Techniques

• Contemporary Psychodynamic/Relational Theory

Every client is different, and I adapt my work to best meet your unique needs, goals, and preferences.

Who I Work With

I currently work with individuals 18 and up, and I welcome clients of all identities and backgrounds. I do not currently offer couples or family therapy.

Sessions & Availability

I offer both in-person and virtual sessions for flexibility and comfort. I see clients at our Beaverton office and virtually on Tuesdays and Saturdays.

Insurance Made Easy

I accept the following insurance plans:

• Kaiser Permanente

• Providence Health Plan

Self-pay is also welcome.

A Bit About Me

When I’m not in session, I enjoy being outdoors, spending time with my friends, and planning my next adventure. I see therapy as its own kind of adventure, one we navigate together, one step at a time.