About Me

Hi, I’m Ashley. I’m licensed to provide counseling in both Oregon and Washington, and I hold advanced certifications in substance use and addiction counseling. I encourage clients to explore the meaning and value of living life as their authentic selves, and I invite each person to explore their self-awareness, thoughts, behaviors, and feelings at a pace that feels comfortable, in a safe place without judgment.

I work with children, teens, adults, couples, and families, and I have experience supporting clients dealing with anxiety, depression, relationship concerns, life transitions, low self-worth, grief, substance use, and trauma. My style is collaborative—I aim to create a space that feels safe, affirming, and grounded in genuine human connection using trauma-informed care.

How I Work

I believe there’s no one-size-fits-all approach to healing. I tailor therapy to your unique needs, drawing from a variety of evidence-based and trauma-informed modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Person Centered Therapy

• Trauma-Informed Care

• Motivational Interviewing

• Dialectical Behavioral Therapy (DBT)

• Internal Family Systems (IFS)

• Seeking Safety

Whether we’re exploring difficult emotions, unpacking old patterns, or working toward goals that matter to you, we’ll move at a pace that feels right—together.

Clinical Orientation

I believe therapy is a powerful tool for helping individuals recognize their strengths, overcome challenges, and create more fulfilling lives. My approach integrates multiple therapeutic perspectives with an existential foundation, emphasizing person-centered counseling and guiding clients toward greater connection with their present selves. I work from a holistic lens—mind, body, and spirit—to support each person as a whole.

Who I Work With

I currently work with individuals ages 5 and up and welcome people of all identities, backgrounds, and lived experiences. Whether you’re new to therapy or returning after time away, I’d be honored to support you. I offer individual, couples, and family therapy.

Sessions & Availability

I offer in-person and virtual therapy sessions based out of our Beaverton office. My schedule is Monday through Friday. Because I’m licensed in both Oregon and Washington, I can see clients located in either state.

Insurance Made Easy

I accept the following insurance plans:

• Kaiser Permanente

• Aetna

• First Choice Health

• Lyra

• Moda Health Plan

• Optum / UnitedHealthcare

• PacificSource

• Providence Health Plan

• Blue Cross Blue Shield

• Trillium Community Health Plan

Self-pay is also welcome.

A Bit About Me

Outside the therapy space, you can often find me spending time with my family exploring new restaurants, discovering playgrounds with my daughter, traveling, and camping. I value balance, adventure, and meaningful connections, and I strive to bring those same values into the way I support clients in their growth.