About Me

Hi! I’m Sean, a Professional Counselor Associate who is passionate about journeying alongside others during any and all chapters in life from meaningful to messy, and everything in between. Whether you're navigating uncharted territory, healing from the past, or simply feeling stuck, I believe therapy can be a space where you feel truly accepted, supported, and empowered towards growth.

I work with adolescents exploring their teens, young adults, and adults—and have experience supporting clients dealing with anxiety, depression, relationship concerns, life transitions, low self-worth, process addictions, and trauma. I have a passion—and years of experience—working with clients struggling with gambling and am equipped to support this underserved population. My style is collaborative, casual, and centered—I aim to create a space that feels safe, affirming, and grounded in genuine connection.

How I Work

I believe everyone has a unique path towards their personal healing and growth. I like to tailor therapy to your individual needs, drawing from a variety of evidence-based and trauma-informed modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Informed Care

• Motivational Interviewing

• Mindfulness-Based Practices

• Internal Family Systems (IFS) / Parts Work

• DBT skills

Let's explore a full range of emotions, unpack patterns, and work toward goals that matter to you, and at a pace that feels right—together.

Clinical Orientation

My work is grounded in a person-centered and trauma-informed foundation, with a strong focus on strengths-based practice and stages of change. I believe healing happens when safety and trustworthy relationships are met with empathy, curiosity, and mutual respect at every step.

Who I Work With

I currently work with individuals aged 15 and up and welcome people of all identities, backgrounds, and lived experiences. As a member of the queer community, I also appreciate exploring sexuality, gender, and all matters of identity exploration. Whether you’re new to therapy or returning after time away, I’d be honored to support you.

Sessions & Availability

I offer in-person, virtual, or hybrid therapy sessions based out of our Beaverton office. My schedule is Sunday through Thursday.

Insurance & Rates

I accept the following insurance plans:

• Kaiser

• Blue Cross Blue Shield

• Aetna

• Providence

• Pacific Source

• Cash Pay

A Bit About Me

When I’m out and about, you can find me chatting about the latest pop culture moments, exploring the great outdoors of the PNW, catching a new movie, or spending time with my Frenchie. I believe therapy can be all things from healing pain to reconnecting with joy to discovering more deeply who you are.