About Me

Hi, I’m Emma! I’m a Professional Counselor Associate and a Certified Alcohol and Drug Counselor (CADC I) who is passionate about supporting people through life’s transitions, challenges, and healing journeys.

I work with teens (13+), young adults, and adults, and have experience supporting clients navigating anxiety, depression, life transitions, relationship issues, self-esteem, substance use disorders, and trauma. My style is warm, nonjudgmental, and down-to-earth. I strive to create a safe space where you can be fully seen and heard.

How I Work

I tailor therapy to your unique needs, drawing from approaches such as Acceptant and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness- based therapy, somatic-based therapy, and creative expression approached from a trauma-informed lens. Whether you are looking to process emotions, break old patterns, or work toward specific goals, we’ll move at a pace that feels right for you.

Clinical Orientation

My approach is grounded in Attachment Theory and I often incorporate tools from:

• Cognitive Behavioral Therapy (CBT)

• Mindfulness & Somatic Techniques

• Internal Family Systems (IFS) or Parts Work

• Motivational Interviewing

• Expressive Art Therapy Techniques

Every client is unique, and I adapt my work to best meet your unique needs, goals, and preferences.

Who I Work With

I currently work with individuals ages 13 and up, and I welcome clients of all identities and backgrounds. I often encourage family support when I’m working with teens, and welcome parents to join sessions monthly.

Sessions & Availability

I offer in-person, virtual, or both sessions for flexibility and comfort. My office is located at our office in Beaverton and I currently see clients Tuesday through Friday.

Insurance Made Easy

I accept the following insurance plans:

• Kaiser Permanente

• Aetna

• PacificSource

• Providence Health Plan

• Regence BlueCross BlueShield

• Cash Pay

A Bit About Me

When I’m not in session, I enjoy yoga, arts and crafts, thrifting, or catching up on a new TV show. I believe therapy can be a space not only for healing, but also for rediscovery, empowerment, and hope.